It is time to get moving!
Here have been my workouts for this week:
Sunday: Run/walk a 5k. I have this great tool: the Nike+ on my Ipod. It calculates time and distance for you! I set it to 5K and get moving! Let's be honest. This was a lot more walking than it was running, but I will get there!
Monday: Eliptical for 30 minutes, strength training: Triceps, Biceps and shoulders
Tuesday: Run/Walk 5K
Wednesday: better get my butt out there and work it!
About Me
- Jen Bien
- I am a wife, a new mommy, a teacher, a sister, a daughter, and a friend that is passionate about life. I have a lot to share with the world. If nothing else, I am definitely good for a few laughs!
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